Day Retreats

Each of our retreat days comprises three yoga sessions: Vinyasa, Yin, Meditation, and Yoga Nidra. We offer teas, coffee, and water, as well as a freshly prepared home-cooked lunch. Mindful time is available, allowing guests to relax with a book, take a nap, or engage in mindful activities. We strive to establish a tranquil environment for every individual attending, providing them with a day to step away from the hustle and bustle of life. Our goal is to help them reconnect, discover inner calm amid the chaos of the world, and simply find stillness within themselves.