Family Yoga Sessions

No screens! Just family time with a difference!

​

During this workshop, you will get the opportunity to enjoy fun yoga and mindful activities in a light-hearted environment. The session will take you through fun yoga poses, meditation, mindful practices, games, breathing exercises, and relaxation.

 

The focus will be on you and your child practicing yoga together, and hopefully having lots of fun. The structure will not be like an adult yoga class, and we hope that there will be lots of laughter and silliness, as well as calm, quiet, and connection.

 

The session is aimed at children roughly between 4yrs and 12 yrs and their parents/grandparents/aunts/uncles/carers etc.