Private 1-2-1 Sessions
Private classes with Tanya are tailored to the individual's needs. Tanya creates a supportive and effective environment for individuals to work on their physical, mental, emotional, or spiritual well-being.
She takes the time to understand the individual's objectives, specific areas they want to work on, and their overall wellness goals. This information guides her in designing a practice that meets the student exactly where they are in their yoga journey.
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The one-on-one nature of private classes allows for offering more direct guidance, adjustments, and personalised feedback. This can lead to a deeper and more transformative experience for the student, as the practice becomes a tailored and individualised journey.
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By emphasising this personalised approach Tanya shows her genuine commitment to the well-being and growth of each person she works with. This approach aligns with the broader philosophy of recognising the whole person and addressing all dimensions of well-being within the practice of yoga.